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Get More Pep In Your Step – Increase Your Energy

Get More Pep In Your Step – Increase Your Energy

I used to struggle to find the endurance to make it through the day without crashing by the mid-afternoon and looking for external energy boosters. Before I discovered how to increase and then maintain my energy levels I was a bit of a pain to be around actually. When my energy was low I felt tired and tended towards mild headaches and lethargy, accompanied by sudden uncontrollable bursts of grumpiness and snapping at others.