Healthy Living

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What's In Your Pantry? First Thing - Know What To Clear Out...

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What's In Your Pantry? First Thing - Know What To Clear Out...

I hope you enjoyed the Paris series that wrapped up last time. My next series of posts will bring things back closer to home, specifically into your pantry. For the first installment of the Nutritionista's guide to building a natural foods pantry I will focus on clearing out.

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Gluten-Free Food Shopping in Paris

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Gluten-Free Food Shopping in Paris

This post will wrap up my series dedicated to eating gluten-free in Paris. If you have missed any of the prior posts be sure to look back and catch up. When you are traveling for an extended period of time it is always a good idea to check out local supermarkets for snacks and preparing your own meals.

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Noglu in Paris

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Noglu in Paris

This post I am very excited to share my most favorite Parisian gluten-free place of all, Noglu. There are two locations with different approaches located right across from one another in Paris - Noglu Boutique-Atelier and Noglu Restaurant & Épicerie - and as of this past fall a brand new NYC location on the Upper East Side.

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Helmut Newcake in Paris

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Helmut Newcake in Paris

This post I will be talking about another favorite gluten-free spot I discovered in Paris last summer called Helmut Newcake. There were two locations then - one near the Canal Saint Martin and the other in La Madeliene. The first location has since closed and the website indicates that a new project is in process - let's hope it is an expanded café coming soon!

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Chambelland in Paris

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Chambelland in Paris

If you are just tuning into the gluten-free Paris series you should read the prior two posts for context before this one. In this post I will start featuring my favorite gluten-free spots in Paris. Our first stop is Cambelland...

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Naturally Gluten-Free French Food

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Naturally Gluten-Free French Food

This post will continue my series on gluten-free eating in France, focusing specifically on normally gluten-less French foods. There are a substantial number of common French foods that are naturally gluten-free and can be enjoyed while you are touring around Paris...